I cried myself out of sleep this morning. Im caught in the pit again. I used a considerable amount of money just to buy more self-criticism, setbacks, unnecessary pressure, pain and regrets. It hit the major wound in my heart harshly right the way. How dum and ridiculous I was! Perhaps, doing nothing is the best way to help myself coz it only makes things worse. I must admit that I don’t know how to take good care of myself.